John Polley 9:00 row
2,137m
Meters
9:00.0
Time
2:06.3
Pace
134
Calories
147
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 19 |
| Stroke Count | 173 |
| Drag Factor | 120 |
January 12, 2023 11:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 2,137m | 2:06.3 | 174 | 897 | 19 | 147 |
| 9:00.0 | 2,137m | 2:06.3 | 174 | 897 | 19 | 147 |
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Workout Graph
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19,2:07