John Polley 4:00 row
1,015m
Meters
4:00.0
Time
1:58.2
Pace
68
Calories
151
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 24 |
| Stroke Count | 93 |
| Drag Factor | 119 |
January 15, 2023 12:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,015m | 1:58.2 | 212 | 1028 | 24 | 151 |
| 4:00.0 | 1,016m | 1:58.1 | 212 | 1031 | 24 | 151 |
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Workout Graph
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