John Polley 6:00 row
1,438m
Meters
6:00.0
Time
2:05.1
Pace
91
Calories
148
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 20 |
| Stroke Count | 119 |
| Drag Factor | 101 |
January 18, 2023 10:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,438m | 2:05.1 | 178 | 914 | 20 | 148 |
| 6:00.0 | 1,438m | 2:05.1 | 178 | 914 | 20 | 148 |
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Workout Graph
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20, 2:06 148