John Polley 4:00 row
983m
Meters
4:00.0
Time
2:02.0
Pace
64
Calories
159
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 21 |
| Stroke Count | 82 |
| Drag Factor | 103 |
January 18, 2023 10:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 983m | 2:02.0 | 192 | 962 | 21 | 159 |
| 4:00.0 | 983m | 2:02.0 | 192 | 962 | 21 | 159 |
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Workout Graph
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21,2:02 159