John Polley 3:00 row
760m
Meters
3:00.0
Time
1:58.4
Pace
51
Calories
160
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 24 |
| Stroke Count | 70 |
| Drag Factor | 104 |
January 18, 2023 10:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 760m | 1:58.4 | 211 | 1025 | 24 | 160 |
| 3:00.0 | 761m | 1:58.2 | 212 | 1028 | 24 | 160 |
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Workout Graph
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23,1:59 160