John Polley 12:00 row
2,819m
Meters
12:00.0
Time
2:07.7
Pace
206
Calories
145
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 19 |
| Stroke Count | 227 |
| Drag Factor | 117 |
January 30, 2023 10:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,819m | 2:07.7 | 168 | 878 | 19 | 145 |
| 12:00.0 | 2,820m | 2:07.6 | 168 | 878 | 19 | 145 |
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Workout Graph
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19,2:08