John Polley 4:29 row
971m
Meters
4:29.1
Time
2:18.5
Pace
267
Calories
148
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 20 |
| Stroke Count | 80 |
| Drag Factor | 118 |
January 30, 2023 10:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:29.1 | 971m | 2:18.5 | 132 | 752 | 20 | 148 |
| 4:29.1 | 972m | 2:18.4 | 132 | 754 | 20 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
20,2:06 148