John Polley 4:00 row
985m
Meters
4:00.0
Time
2:01.8
Pace
393
Calories
154
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 22 |
| Stroke Count | 85 |
| Drag Factor | 117 |
January 30, 2023 10:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 985m | 2:01.8 | 194 | 966 | 22 | 154 |
| 4:00.0 | 985m | 2:01.8 | 194 | 966 | 22 | 154 |
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Workout Graph
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21,2:02-4 154