John Polley 1:53 row
508m
Meters
1:53.0
Time
1:51.2
Pace
510
Calories
154
Heart Rate
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1175 |
| Stroke Rate | 30 |
| Stroke Count | 56 |
| Drag Factor | 117 |
January 30, 2023 11:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:53.0 | 508m | 1:51.2 | 254 | 1175 | 30 | 154 |
| 1:53.0 | 508m | 1:51.2 | 254 | 1175 | 30 | 154 |
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Workout Graph
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28-30,1:51-4 154