John Polley 2:00 row
542m
Meters
2:00.0
Time
1:50.7
Pace
111
Calories
155
Heart Rate
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1187 |
| Stroke Rate | 29 |
| Stroke Count | 57 |
| Drag Factor | 119 |
February 06, 2023 10:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 542m | 1:50.7 | 258 | 1187 | 29 | 155 |
| 2:00.0 | 543m | 1:50.4 | 259 | 1192 | 29 | 155 |
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Workout Graph
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(28.8, 1:50.5)155- Freestyle 40S then 27,1:54