John Polley 0:35 row
117m
Meters
0:35.2
Time
2:30.4
Pace
192
Calories
116
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 20 |
| Stroke Count | 10 |
| Drag Factor | 117 |
February 13, 2023 10:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:35.2 | 117m | 2:30.4 | 103 | 653 | 20 | 116 |
| 0:35.2 | 118m | 2:29.1 | 105 | 663 | 20 | 116 |
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Workout Graph
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