John Polley 6:16 row
1,501m
Meters
6:16.0
Time
2:05.2
Pace
290
Calories
157
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 21 |
| Stroke Count | 128 |
| Drag Factor | 117 |
February 13, 2023 10:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:16.0 | 1,501m | 2:05.2 | 178 | 913 | 21 | 157 |
| 6:16.0 | 1,502m | 2:05.1 | 178 | 914 | 21 | 157 |
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Workout Graph
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21,2:01.6 157