John Polley 5:00 row
1,259m
Meters
5:00.0
Time
1:59.1
Pace
374
Calories
160
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 22 |
| Stroke Count | 108 |
| Drag Factor | 117 |
February 13, 2023 10:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 22 | 160 |
| 5:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 22 | 160 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
22,1:59.1 160