John Polley 4:00 row
991m
Meters
4:00.0
Time
2:01.0
Pace
65
Calories
150
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 22 |
| Stroke Count | 87 |
| Drag Factor | 120 |
February 17, 2023 13:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 991m | 2:01.0 | 197 | 978 | 22 | 150 |
| 4:00.0 | 991m | 2:01.0 | 197 | 978 | 22 | 150 |
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Workout Graph
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22,2:01 150