John Polley 12:00 row
2,896m
Meters
12:00.0
Time
2:04.3
Pace
185
Calories
148
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 20 |
| Stroke Count | 239 |
| Drag Factor | 122 |
February 24, 2023 12:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,896m | 2:04.3 | 182 | 927 | 20 | 148 |
| 12:00.0 | 2,896m | 2:04.3 | 182 | 927 | 20 | 148 |
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Workout Graph
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FRIDAY *** MIV 20,2:06 2:04.3 148