John Polley 4:00 row
992m
Meters
4:00.0
Time
2:00.9
Pace
65
Calories
147
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 22 |
| Stroke Count | 87 |
| Drag Factor | 118 |
March 01, 2023 07:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 992m | 2:00.9 | 198 | 980 | 22 | 147 |
| 4:00.0 | 992m | 2:00.9 | 198 | 980 | 22 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
22,2:01 147