John Polley 500m row
500m
Meters
1:50.3
Time
1:50.3
Pace
36
Calories
144
Heart Rate
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1197 |
| Stroke Rate | 28 |
| Stroke Count | 51 |
| Drag Factor | 119 |
March 01, 2023 07:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:50.3 | 500m | 1:50.3 | 261 | 1197 | 28 | 144 |
| 0:54.6 | 250m | 1:49.2 | 269 | 1225 | 30 | 138 |
| 0:55.6 | 500m | 1:51.2 | 255 | 1176 | 27 | 151 |
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Workout Graph
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28,1:50.3 150