John Polley 4:56 row
1,119m
Meters
4:56.2
Time
2:12.3
Pace
67
Calories
133
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 16 |
| Stroke Count | 77 |
| Drag Factor | 118 |
March 01, 2023 08:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:56.2 | 1,119m | 2:12.3 | 151 | 819 | 16 | 133 |
| 4:56.2 | 1,120m | 2:12.2 | 151 | 820 | 16 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.