1,400m row on March 02, 2023

John Polley 1,400m row

1,400m

Meters

6:00.0

Time

2:08.5

Pace

Calories

Average Watts	165
Calories Per Hour	866

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

18RATE. 17 sets: 3scaps,2lats,2flatBP1-a, 2,15degree1A, AD, cable flys, 4sh, 2BCP,