John Polley 800m row
800m
Meters
2:58.6
Time
1:51.6
Pace
56
Calories
152
Heart Rate
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1166 |
| Stroke Rate | 27 |
| Stroke Count | 81 |
March 10, 2023 09:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:58.6 | 800m | 1:51.6 | 252 | 1166 | 27 | 152 |
| 0:43.9 | 200m | 1:49.7 | 265 | 1211 | 30 | 136 |
| 0:46.2 | 400m | 1:55.5 | 227 | 1081 | 25 | 152 |
| 0:45.5 | 600m | 1:53.7 | 238 | 1118 | 26 | 159 |
| 0:43.0 | 800m | 1:47.5 | 282 | 1269 | 29 | 164 |
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Workout Graph
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27, 1:51.6 164