John Polley 5:39 row
1,293m
Meters
5:39.9
Time
2:11.4
Pace
79
Calories
136
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 19 |
| Stroke Count | 104 |
March 15, 2023 15:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:39.9 | 1,293m | 2:11.4 | 154 | 830 | 19 | 136 |
| 5:39.9 | 1,293m | 2:11.4 | 154 | 830 | 19 | 136 |
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Workout Graph
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