John Polley 17:00 row
4,008m
Meters
17:00.0
Time
2:07.2
Pace
250
Calories
145
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 19 |
| Stroke Count | 327 |
March 17, 2023 13:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:00.0 | 4,008m | 2:07.2 | 170 | 884 | 19 | 145 |
| 17:00.0 | 4,009m | 2:07.2 | 170 | 885 | 19 | 145 |
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