John Polley 0:20 row
87m
Meters
0:20.0
Time
1:54.9
Pace
6
Calories
118
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 24 |
| Stroke Count | 8 |
March 17, 2023 14:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:20.0 | 87m | 1:54.9 | 230 | 1093 | 24 | 118 |
| 0:20.0 | 87m | 1:54.9 | 230 | 1093 | 24 | 118 |
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Workout Graph
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