John Polley 2:30 row
639m
Meters
2:30.0
Time
1:57.3
Pace
43
Calories
153
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 22 |
| Stroke Count | 56 |
March 17, 2023 14:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.0 | 639m | 1:57.3 | 216 | 1044 | 22 | 153 |
| 2:30.0 | 640m | 1:57.1 | 217 | 1048 | 22 | 153 |
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Workout Graph
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