John Polley 2:01 row
511m
Meters
2:01.0
Time
1:58.3
Pace
98
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 22 |
| Stroke Count | 44 |
| Drag Factor | 117 |
March 22, 2023 09:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:01.0 | 511m | 1:58.3 | 211 | 1025 | 22 |
| 2:01.0 | 512m | 1:58.1 | 212 | 1030 | 22 |
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Workout Graph
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5bp,3*1arows,1lat,3scaps, 2AD,ABD, 3 biceps,2ncr, AntDelt30,25,20