John Polley 2:00 row
511m
Meters
2:00.0
Time
1:57.4
Pace
132
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 23 |
| Stroke Count | 45 |
March 22, 2023 09:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:00.0 | 511m | 1:57.4 | 216 | 1044 | 23 |
| 2:00.0 | 511m | 1:57.4 | 216 | 1044 | 23 |
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Workout Graph
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THURSDAY * REST 4.5 wall 36’ , DYG 32’