John Polley 3:40 row
893m
Meters
3:40.2
Time
2:03.2
Pace
59
Calories
153
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 23 |
| Stroke Count | 82 |
| Drag Factor | 121 |
March 24, 2023 13:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:40.2 | 893m | 2:03.2 | 187 | 942 | 23 | 153 |
| 3:40.2 | 894m | 2:03.1 | 187 | 944 | 23 | 153 |
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Workout Graph
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