John Polley 2,000m row

2,000m

Meters

8:30.0

Time

2:07.5

Pace

125

Calories

Average Watts169
Calories Per Hour881

March 29, 2023

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

WEDNESDAY * Warm up 18,2:11…20,2:05
LIFT 26 sets (7sh,5bp,2lat,3scap,3bc,3tc,2Ad,1ABD)