John Polley 7:00 row
1,655m
Meters
7:00.0
Time
2:06.8
Pace
103
Calories
139
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 19 |
| Stroke Count | 133 |
| Drag Factor | 116 |
April 02, 2023 11:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,655m | 2:06.8 | 171 | 889 | 19 | 139 |
| 7:00.0 | 1,655m | 2:06.8 | 171 | 889 | 19 | 139 |
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Workout Graph
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