John Polley 6:00 row
1,435m
Meters
6:00.0
Time
2:05.4
Pace
91
Calories
143
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 20 |
| Stroke Count | 119 |
| Drag Factor | 117 |
April 02, 2023 11:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,435m | 2:05.4 | 177 | 910 | 20 | 143 |
| 6:00.0 | 1,436m | 2:05.3 | 178 | 911 | 20 | 143 |
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Workout Graph
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