John Polley 716m row
716m
Meters
2:55.6
Time
2:02.6
Pace
45
Calories
136
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 22 |
| Stroke Count | 66 |
| Drag Factor | 117 |
April 02, 2023 11:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:55.6 | 716m | 2:02.6 | 190 | 953 | 22 | 136 |
| 0:48.1 | 200m | 2:00.2 | 201 | 992 | 25 | 122 |
| 0:49.2 | 400m | 2:03.0 | 188 | 947 | 22 | 135 |
| 0:47.2 | 600m | 1:58.0 | 213 | 1033 | 24 | 142 |
| 0:28.4 | 716m | 2:02.4 | 191 | 956 | 19 | 145 |
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Workout Graph
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