John Polley 1015m row
1,015m
Meters
4:19.5
Time
2:07.8
Pace
63
Calories
128
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 19 |
| Stroke Count | 83 |
| Drag Factor | 122 |
April 10, 2023 09:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:19.5 | 1,015m | 2:07.8 | 168 | 876 | 19 | 128 |
| 3:07.4 | 750m | 2:04.9 | 179 | 917 | 20 | 127 |
| 1:06.9 | 1,015m | 2:06.2 | 174 | 898 | 18 | 129 |
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Workout Graph
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1000 20,2:06