John Polley v500m/0:41r...1 row
500m
Meters
1:59.1
Time
1:59.1
Pace
33
Calories
| Rest Distance | 1m |
|---|---|
| Rest Time | 0:41.0 |
| Overall Distance | 501m |
| Overall Time | 2:40.1 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 23 |
| Stroke Count | 46 |
| Drag Factor | 130 |
April 12, 2023 11:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:59.1 | 500m | 1:59.1 | 207 | 1013 | 23 | |
| 1:59.1 | 500m | 1:59.1 | 207 | 1013 | 23 | |
| r: 0:41 | 1m | |||||
| r1m |
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Workout Graph
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500m/:UNDr