John Polley 2:00 row
504m
Meters
2:00.0
Time
1:59.0
Pace
33
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 24 |
| Stroke Count | 47 |
| Drag Factor | 130 |
April 12, 2023 11:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:00.0 | 504m | 1:59.0 | 207 | 1013 | 24 |
| 2:00.0 | 505m | 1:58.8 | 209 | 1018 | 24 |
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THURSDAY * BIKE ez 19 miles slow with friend