John Polley 5,517m row
5,517m
Meters
22:55.0
Time
2:04.6
Pace
352
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
April 14, 2023
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
SATURDAY * SPIN 229/132
Friday * ROW & LIFT15 8@2:07/5@2:05/4@2:04/3@203/2@251:56: 4 SCAPS/2clpr/2Ad/1Abd/3lats/1 bicep/