John Polley 1000m row
1,000m
Meters
3:57.1
Time
1:58.5
Pace
66
Calories
142
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 24 |
| Stroke Count | 97 |
| Drag Factor | 120 |
April 17, 2023 12:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:57.1 | 1,000m | 1:58.5 | 210 | 1022 | 24 | 142 |
| 0:58.4 | 250m | 1:56.8 | 220 | 1055 | 26 | 130 |
| 1:00.2 | 500m | 2:00.4 | 201 | 990 | 24 | 143 |
| 1:00.0 | 750m | 2:00.0 | 203 | 997 | 24 | 147 |
| 0:58.6 | 1,000m | 1:57.2 | 217 | 1048 | 25 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
24,158.5 150hr