John Polley v800m/1:08r...1 row
800m
Meters
3:00.7
Time
1:52.9
Pace
57
Calories
158
Heart Rate
| Rest Distance | 19m |
|---|---|
| Rest Time | 1:08.0 |
| Overall Distance | 819m |
| Overall Time | 4:08.7 |
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1136 |
| Stroke Rate | 29 |
| Stroke Count | 87 |
| Drag Factor | 121 |
April 17, 2023 12:18:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:00.7 | 800m | 1:52.9 | 243 | 1136 | 29 | 158 | |
| 3:00.7 | 800m | 1:52.9 | 243 | 1136 | 29 | 158 | |
| r: 1:08 | 19m | ||||||
| r19m |
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Workout Graph
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29,1:52.9 158