John Polley 25:00 row
5,846m
Meters
25:00.0
Time
2:08.2
Pace
362
Calories
143
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 19 |
| Stroke Count | 474 |
| Drag Factor | 120 |
April 27, 2023 10:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,846m | 2:08.2 | 166 | 870 | 19 | 143 |
| 25:00.0 | 5,847m | 2:08.2 | 166 | 870 | 19 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
THURSDAY * steady state 20,2:08.4 142