John Polley 5:39 row
1,223m
Meters
5:39.0
Time
2:18.5
Pace
70
Calories
130
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 14 |
| Stroke Count | 85 |
| Drag Factor | 120 |
May 01, 2023 11:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:39.0 | 1,223m | 2:18.5 | 131 | 752 | 14 | 130 |
| 5:00.0 | 1,086m | 2:18.1 | 133 | 757 | 15 | 131 |
| 5:39.0 | 137m | 2:22.3 | 121 | 717 | 14 | 129 |
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