3,000m row on May 02, 2023

John Polley 3,000m row

3,000m

Meters

12:42.0

Time

2:07.0

Pace

188

Calories

Average Watts	171
Calories Per Hour	888

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

TUESDAY ROW6k, LIFT 18 (1Abd,2Ad,3flys,2Lats,3Scaps, 3bc, 3tcp ,1mp). [sh NOT]