John Polley 667m row
667m
Meters
2:57.7
Time
2:13.2
Pace
38
Calories
131
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 14 |
| Stroke Count | 43 |
| Drag Factor | 120 |
May 06, 2023 10:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:57.7 | 667m | 2:13.2 | 148 | 809 | 14 | 131 |
| 0:53.1 | 200m | 2:12.7 | 150 | 814 | 16 | 122 |
| 0:52.9 | 400m | 2:12.2 | 151 | 820 | 15 | 133 |
| 0:53.4 | 600m | 2:13.5 | 147 | 806 | 13 | 136 |
| 0:18.3 | 667m | 2:16.5 | 137 | 772 | 13 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
SUNDAY ***BIKE 28 ez 16.7 (bad tire)
14,2:14 cool down