John Polley 0:27 row
89m
Meters
0:27.1
Time
2:32.2
Pace
5
Calories
106
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 18 |
| Stroke Count | 7 |
| Drag Factor | 121 |
May 10, 2023 10:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:27.1 | 89m | 2:32.2 | 99 | 641 | 18 | 106 |
| 0:27.1 | 89m | 2:32.2 | 99 | 641 | 18 | 106 |
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Workout Graph
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TUESDAY WALK 45/DYG 25’ REST .5/1.5
MONDAY BIKE 17