John Polley 2:23 row
544m
Meters
2:23.6
Time
2:11.9
Pace
32
Calories
138
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 15 |
| Stroke Count | 37 |
| Drag Factor | 119 |
May 11, 2023 10:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:23.6 | 544m | 2:11.9 | 152 | 823 | 15 | 138 |
| 2:23.6 | 545m | 2:11.7 | 153 | 826 | 15 | 138 |
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Workout Graph
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Power curve TGP 14,2:14 REPEATS