John Polley 2:16 row
510m
Meters
2:16.0
Time
2:13.3
Pace
30
Calories
135
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 15 |
| Stroke Count | 33 |
| Drag Factor | 120 |
May 11, 2023 11:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:16.0 | 510m | 2:13.3 | 148 | 808 | 15 | 135 |
| 2:16.0 | 510m | 2:13.3 | 148 | 808 | 15 | 135 |
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Workout Graph
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