John Polley 2:00 row

449m

Meters

2:00.0

Time

2:13.6

Pace

26

Calories

135

Heart Rate

Average Watts147
Calories Per Hour804
Stroke Rate15
Stroke Count29
Drag Factor120

May 11, 2023 11:05:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

FRIDAY REST 2.5

Splits

Time Meters Pace Watts Cal/Hr S/M
2:00.0 449m 2:13.6 147 804 15 135
2:00.0 450m 2:13.3 148 808 15 135

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Workout Graph

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