John Polley 537m row
537m
Meters
2:22.9
Time
2:13.0
Pace
30
Calories
130
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 14 |
| Stroke Count | 34 |
| Drag Factor | 120 |
May 11, 2023 11:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:22.9 | 537m | 2:13.0 | 149 | 811 | 14 | 130 |
| 0:53.2 | 200m | 2:13.0 | 149 | 812 | 15 | 122 |
| 0:53.4 | 400m | 2:13.5 | 147 | 806 | 13 | 134 |
| 0:36.3 | 537m | 2:12.4 | 151 | 818 | 15 | 136 |
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Workout Graph
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