John Polley 6:00 row
1,433m
Meters
6:00.0
Time
2:05.6
Pace
90
Calories
145
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 20 |
| Stroke Count | 119 |
| Drag Factor | 120 |
May 13, 2023 14:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,433m | 2:05.6 | 177 | 907 | 20 | 145 |
| 6:00.0 | 1,434m | 2:05.5 | 177 | 909 | 20 | 145 |
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Workout Graph
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20,2:06 145