John Polley 5:00 row
1,208m
Meters
5:00.0
Time
2:04.1
Pace
77
Calories
153
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 20 |
| Stroke Count | 101 |
| Drag Factor | 121 |
May 13, 2023 14:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,208m | 2:04.1 | 183 | 929 | 20 | 153 |
| 5:00.0 | 1,208m | 2:04.1 | 183 | 929 | 20 | 153 |
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Workout Graph
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20,2:05