John Polley 3:00 row
743m
Meters
3:00.0
Time
2:01.1
Pace
48
Calories
155
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 22 |
| Stroke Count | 66 |
| Drag Factor | 120 |
May 13, 2023 14:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 743m | 2:01.1 | 197 | 977 | 22 | 155 |
| 3:00.0 | 743m | 2:01.1 | 197 | 977 | 22 | 155 |
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Workout Graph
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22,2:02