John Polley 2:30 row
626m
Meters
2:30.0
Time
1:59.8
Pace
41
Calories
153
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 23 |
| Stroke Count | 58 |
| Drag Factor | 121 |
May 13, 2023 14:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.0 | 626m | 1:59.8 | 204 | 1000 | 23 | 153 |
| 2:30.0 | 627m | 1:59.6 | 204 | 1003 | 23 | 153 |
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Workout Graph
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